Dev-awma Striking Points Makiwara Bag Training Gear

Develop strength and power in your punches while toughening your skin and hardening your fist. This bag features one or more zippered compartments for holding 6 to 8 poundsof dried beans or shot (not included). The outer shell is made of a heavyweight duck canvas with reinforced stitching. This bag can really take a pounding. Hang it on a wall or tree using the brass plated grommets so your bag will not wear out as quickly. Bag measures 35 1/2&quot x 12&quot and features a silkscreened design indicating effective striking points on the human body.